So, you've landed on a website about Rolfing® Structural Integration. Maybe you already know a little about Rolfing, or maybe you have no idea what it is at all. In either case, I hope this website will answer some of your questions, and if you have any that aren't answered here, please contact me. I am always happy to help in any way I can.
Benefits
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Session infoSessions with me are typically 60 minutes long. They include a pre-session body reading and check-in, table work (the part where you get to lie down), seated back work, a post-session body reading and check in, and homework suggestions. Before and after photos can be done as well, if that is what you want.
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NewsletterWant to learn more about Rolfing? Or perhaps you want some simple exercises you can do at your desk to help combat "tech-neck" and body soreness from your job? In my (quarterly) newsletter I address this and other issues. I share the latest in wholistic body wellness. And if you have a special interest, you can always ask, chances are others are interested too!
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