So, you've landed on a website about Rolfing® Structural Integration. Maybe you already know a little about Rolfing, or maybe you have no idea what it is at all. In either case, I hope this website will answer some of your questions, and if you have any that aren't answered here, please contact me. I am always happy to help in any way I can. 

Benefits

  • Reduced (or eliminated) pain
  • Improved posture and balance
  • Greater flexibility and range of motion
  • Injury recovery (inc. accidents, surgery, repetitive motion, sports, etc)
  • Trauma release (emotional and physical)
  • Increased energy
  • Helps to maintain chiropractic adjustments

Session info

Sessions typically take between 45- 60 minutes, and include a before and after postural and movement assessment, as well as "homework" suggestions. Before and after photos can be done as well, if that is what you want. 

Stephanie Brossard

Hi! I am Stephanie. Nanaimo's only Certified Advanced Rolfer™ (or any Rolfer for that matter). I have been doing this work since June of 2015 when I graduated from the Rolf Institute of Structural Integration (now the Doctor Ida Rolf Institute). I absolutely love this work! If you want to learn more about me, click the link below. 
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