Mountain View Yoga - By Donation
11:00am. May 25th, June 1st, June 8th, and June 22nd on the deck at 656 Winchester Ave. There is lots of street parking, or walk or ride a bike.
RSVP: [email protected]
50% of donations will go towards a local charity. This year it is ROAR. www.roarrefugees.com/
This class is aimed at developing strength, balance, flexibility and relaxation. Modifications are provided for postures to make this class accessible to all levels. Whether you are just trying yoga for the first time, or have been practicing for a while, this class is great for anyone. Each class will have a specific goal or focus; for example, balance, strength, openness, etc.
Please bring/wear: a water bottle, yoga mat, your favourite props (straps, blocks, etc), comfy clothes, and sun protection. I do have some spare straps and blocks, so if you don't have any, don't worry.
*Class is weather dependant.*
RSVP: [email protected]
50% of donations will go towards a local charity. This year it is ROAR. www.roarrefugees.com/
This class is aimed at developing strength, balance, flexibility and relaxation. Modifications are provided for postures to make this class accessible to all levels. Whether you are just trying yoga for the first time, or have been practicing for a while, this class is great for anyone. Each class will have a specific goal or focus; for example, balance, strength, openness, etc.
Please bring/wear: a water bottle, yoga mat, your favourite props (straps, blocks, etc), comfy clothes, and sun protection. I do have some spare straps and blocks, so if you don't have any, don't worry.
*Class is weather dependant.*